Wednesday, June 24, 2009

Good advise for getting healthier

This SparkPeople article gives you all the details you need to begin a healthy fitness plan: Dos and Don'ts of a Successful Fitness Plan



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1 comment:

Stephanie said...

I have to say that, while I don't agree with how SP continues to perpeutate some of the 'myths', articles like this are golden. It's in my favorites. :)

3:17 PM

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