Here is a great, short, article on what we all can do to help prevent childhood obesity:
The Growing Problem of Childhood Obesity - Weight Center - Everyday Health
I know it is a difficult thing to do. Society bombards us (especially kids) with all types of junk-food temptation. I battle this with my kids and, most of the time, I steer them in the direction of healthier choices.
But diet is not the only problem -- lack of exercise is a huge factor in childhood obesity.
Enjoy the article!
The Growing Problem of Childhood Obesity - Weight Center - Everyday Health
I know it is a difficult thing to do. Society bombards us (especially kids) with all types of junk-food temptation. I battle this with my kids and, most of the time, I steer them in the direction of healthier choices.
But diet is not the only problem -- lack of exercise is a huge factor in childhood obesity.
Enjoy the article!
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