Friday, January 16, 2009

The realities of weight loss

[outrageous advertisement] claims are readily rebuked by anyone who’s tried to lose five, 10, or 100 pounds. Losing weight ain’t that easy. It’s not in a pill, it doesn’t (usually) happen in 30 days, and judging from the myriad plans out there, there is no one diet that works for everyone.
9 Cold, Hard Weight Loss Truths

1 comment:

Elizabeth said...

Way to go Victor! Keep up the good work. I drink a ton of water a day, work out and eat pretty healthy too!

You don't know me. I knew your wife and was looking at old blog posts of mine and stumbled upon her name, clicked on it and it lead me to your blog.

I just wanted to share with you that my mom recently passed away with brain cancer. It was a long journey {from lung cancer and then it moved to her brain and adrenal gland} but then on the flip side of that, it was a year when we found out about everything and she had one of her lungs removed.

I share this with you because although it has been some time for you, I wanted you to know that I often think of Tracey. I just felt like you should know that.

Take care,
Elizabeth